In Episode 4, Tom Cronin shares his story of stress in corporate and how he transformed that stress with meditation. He also shares about where ideas come from for our corporate pursuits. For about the last 10 mins, Tom was so generous as to lead us on a breath concentration meditation. Enjoy it so much.
How to transform your stress with Tom Cronin
Topics in this podcast:
Stress and meditation
Where ideas come from
Shifts in the corporate landscape and awakening
Anxiety, insomnia and device usage
New values for corporate results
If you loved what Tom shared, he would love to connect with you at www.tomcronin.com.